Advice for People Stressed Out During the Holidays

Happy Holidays!

Beating the Winter Blues (Again)

  • December 16, 2019
  • Blog
  • 2 Comments

It’s that time of year so here are a couple of posts:

5 Steps to Deal with the Winter Blues

5 Steps to Deal with the Winter Blues (Part 2)

Stay healthy and keep writing.

 

2 Comments
  • Lydia • December 16, 2019 at 10:21 am

    As someone who has the winter blues, thank you for these posts.

    One of your commenters mentioned that a vitamin D deficiency might be a cause. I’m going to try to get more of that vitamin in my diet this winter.

    And I need to start using one of those lamps, too!

    • J. M. Levinton • December 16, 2019 at 11:27 am

      I’m just sorry I waited so long before getting that lamp. There were months…which I don’t have to explain to a fellow sufferer.

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