Beating the Winter Blues (Again)
- December 16, 2019
- Blog
- 2 Comments
It’s that time of year so here are a couple of posts:
5 Steps to Deal with the Winter Blues
5 Steps to Deal with the Winter Blues (Part 2)
Stay healthy and keep writing.
Copyright © 2025 J.M. Levinton. Theme customization by il.lustr.us Media
As someone who has the winter blues, thank you for these posts.
One of your commenters mentioned that a vitamin D deficiency might be a cause. I’m going to try to get more of that vitamin in my diet this winter.
And I need to start using one of those lamps, too!
I’m just sorry I waited so long before getting that lamp. There were months…which I don’t have to explain to a fellow sufferer.