A fellow writer asked me to copyedit her latest cookbook. Although my editing background is in a different field, she knew I loved to cook and loved reading cookbooks. She handed me a checklist and away I went, happy to immerse myself in the world of food.
Until I realized that no matter which recipe I read, even those including ingredients I wouldn’t eat, I was constantly reaching for things that were sweet or salty or spicy. And extra portions of…well, anything. The numbers on the scale crept up.